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Tag Archives: antioxidants
I want to share a fascinating book I read at the end of 1014. It’s called Eating on the Wild Side by Jo Robinson. Jo Robinson is a food activist from Washington who is most famous for her research about … Continue reading
Vegetables have lots of antioxidants. Antioxidants destroy free radicals that are thought to cause many diseases such as heart disease, Alzheimer’s and cancer. Many of the antioxidants in foods are what gives them their color. Each vegetable has many different … Continue reading