Tag Archives: GAPS practitioner

Juice Pulp Pancakes

To combat the overindulgence of the holidays, I started juicing in the mornings again. Juicing helps detoxify the body and provides much-needed nutrients in concentrated amounts. My favorite, go-to juice is made with carrots, celery, beets, ginger and apple. If … Continue reading

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Your Personal GAPS Chef and Cowboy Stew recipe

Eating home-cooked food so you know what’s in it is essential if you are on the GAPS diet. Most restaurants these days don’t cook with healthy oils, organic produce and nourishing soup stock. The only way to know what’s in your … Continue reading

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