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Tag Archives: Jackson
Eating home-cooked food so you know what’s in it is essential if you are on the GAPS diet. Most restaurants these days don’t cook with healthy oils, organic produce and nourishing soup stock. The only way to know what’s in your … Continue reading
Meet others in Jackson who are following the GAPS diet! Learn about GAPS and enjoy a GAPS-friendly dinner once a month!
Check out the SHIFT Festival in Jackson, Wyoming this week! A celebration of local food, you can learn about everything from coffee to cocktails to fermented foods. I will be doing demonstrations on fermented dairy this Thursday from 2-5pm at … Continue reading
The CSA for Cosmic Apple Gardens has begun! I was so excited to get some farm-fresh veggies last week. I start craving fresh greens as soon as the weather starts getting nice, but in the Tetons we have to wait … Continue reading
Some of us may have avoided eggs for a while when we heard they were high in cholesterol. It turns out that the cholesterol we get from food doesn’t cause a build-up of cholesterol in our blood. In fact, eggs … Continue reading
I’ve been hearing alot of people talking about hearing on the news that supplements are bad for you. I was curious what exactly everyone was hearing so I checked it out. It seems that a couple of studies came out showing that … Continue reading
It’s 2014! I’m sure many of you want to make some changes in your life. If one of your resolutions involves health or diet, I hope you come see me to find out what’s right for you! Some tips are … Continue reading