Tag Archives: Jackson

Your Personal GAPS Chef and Cowboy Stew recipe

Eating home-cooked food so you know what’s in it is essential if you are on the GAPS diet. Most restaurants these days don’t cook with healthy oils, organic produce and nourishing soup stock. The only way to know what’s in your … Continue reading

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GAPS Group Meeting

Meet others in Jackson who are following the GAPS diet! Learn about GAPS and enjoy a GAPS-friendly dinner once a month!

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Shift Festival in Jackson

Check out the SHIFT Festival in Jackson, Wyoming this week! A celebration of local food, you can learn about everything from coffee to cocktails to fermented foods. I will be doing demonstrations on fermented dairy this Thursday from 2-5pm at … Continue reading

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It’s Cosmic Apple Time!

The CSA for Cosmic Apple Gardens has begun! I was so excited to get some farm-fresh veggies last week.  I start craving fresh greens as soon as the weather starts getting nice, but in the Tetons we have to wait … Continue reading

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The Amazing Egg

Some of us may have avoided eggs for a while when we heard they were high in cholesterol. It turns out that the cholesterol we get from food doesn’t cause a build-up of cholesterol in our blood. In fact, eggs … Continue reading

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Are supplements good or bad for you?

I’ve been hearing alot of people talking about hearing on the news that supplements are bad for you. I was curious what exactly everyone was hearing so I checked it out. It seems that a couple of studies came out showing that … Continue reading

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Happy New Year from Mother Nature Nutrition in Jackson, Wyoming

It’s 2014! I’m sure many of you want to make some changes in your life. If one of your resolutions involves health or diet, I hope you come see me to find out what’s right for you! Some tips are … Continue reading

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The Seed Underground by Janisse Ray

One of the most inspiring and beautifully-written books I read this year was The Seed Underground: A Growing Revolution to Save Food by Janisse Ray. It turns out saving seeds can be a huge political statement even if it’s not … Continue reading

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