Tag Archives: kimchi

Breakfast Honcho Recipe

My friend Tim Bradshaw would make this hearty breakfast dish when we were on yurt trips in the Teton backcountry. I’ve adapted his yummy recipe to make it more nutrient-rich. You get plenty of healthy fats from organic sausage, coconut … Continue reading

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It’s Cosmic Apple Time!

The CSA for Cosmic Apple Gardens has begun! I was so excited to get some farm-fresh veggies last week.  I start craving fresh greens as soon as the weather starts getting nice, but in the Tetons we have to wait … Continue reading

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Bacteria of Fermented Foods Degrades Pesticides

Check out this post on greenmedinfo.com about bacteria in fermented foods can break down pesticides found in wheat. Another reason to eat kimchi, besides the fact that it’s yummy! “The natural health movement has long advocated for reducing the well-known … Continue reading

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The Benefits of Fermented Foods

Fermenting or culturing food is a way of preserving perishable food. Every culture has had fermented foods and beverages as part of their cuisine. For example, Russians made sauerkraut and beet kvass, Koreans made kimchi, Hawaiians prepared their poi by … Continue reading

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