Tag Archives: sugar

Deep Nutrition

Another inspirational read, Deep Nutrition by Catherine and Luke Shanahan takes a different twist on the importance of eating traditional, nutrient-dense foods. The authors argue that our genes constantly change based on the nutrients provided. Instead of the idea that … Continue reading

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The Cause of the Obesity Epidemic (It’s not what you think)

Hearing Jim Gerrish speak at the 4th annual Localfest held in Lander, WY last weekend  was an inspiration. Jim’s passion for what’s wrong with our current food system shines through in his hand gestures and well-placed profanity. He showed some graphs … Continue reading

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